It is a handy app to track what you eat. Getting the food in there is a bit time consuming at first because 1) the search function is not robust and 2) it does not include most restaurant food. But you can enter your own food and nutrition info and it remembers what you have entered. Once you have used it for a week it is easy to say, the same breakfast as yesterday morning. One big (for me) thing is that on the nutrition summary page fat consumed is not summarized -- carbs, fiber, protein, every vitamin you can think of all are summarized but not fat. I also wish I could enter my own calorie goal for the day instead of having the app figure it for me. But for basic food tracking it is quite helpful.